Struggling with Sleep? Oxygen Therapy Might Be the Natural Solution
Sleep is the body’s natural healing mechanism — but what happens when sleep itself is broken? Many people today suffer from poor sleep quality due to stress, screen time, lifestyle choices, or undiagnosed sleep conditions like sleep apnea. Unfortunately, lack of deep sleep leads to fatigue, poor concentration, anxiety, and even chronic illness over time. But there’s a natural, non-invasive solution that’s gaining attention — Hyperbaric Oxygen Therapy (HBOT) . How Does Oxygen Therapy Help Sleep? Hyperbaric Oxygen Therapy involves breathing pure oxygen inside a specialized pressurized chamber. This process increases oxygen supply to the brain and nervous system, improving relaxation, cellular repair, and metabolic functions. HBOT may: Calm the central nervous system Improve blood flow to the brain Help regulate melatonin production Support recovery from sleep apnea Enhance sleep depth and duration The Science Behind Sleep & Oxygen During deep sleep, your brain rem...